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wizanda
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Yoga Means To Connect; Yet Needs All Aspects
Posted on: 2016/7/6 20:32 |
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Helper  
Joined:
2004/3/26 7:04
From Nottingham, UK
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- Tantra Yoga - A methodology of controlling the bodies vitality.
- Jnana Yoga - A seeking of spiritual knowledge.
- Raja Yoga - The practise of mindfulness meditation.
- Bhakti Yoga - Ritual devotion.
- Karma Yoga - A path of mindful action (selfless service).
- Kriya Yoga - A technique of inner karma cleansing.
- Pranayama Yoga - A practise of regulating the breathing.
- Hatha Yoga - A way to keeping the body balanced through stretching.
- Kundalini Yoga - A practise to awakening the sexual vitality.
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