Article XML https://www.wizanda.com/modules/article/view.article.php/295/c5 2026-03-09T02:27:31+00:00 https://www.wizanda.com/modules/article/ https://www.wizanda.com/modules/article/images/logo.png text/html 1970-01-01T00:00:00+00:00 https://www.wizanda.com/modules/article/ wizanda https://www.wizanda.com/modules/article/view.article.php/295/c5 Category: Poetry<br />Keywords: Poem,Depression,Life,Poetry,Soul,Mindfulness<br />Summary : A poem to help with depression, hopefully to make an impression.To transduce a truth,<br />From pains within our youth;<br />Slowly unlock to contend,<br />Not to condescend;<br />Just not pretend.<br />Like a reality showdown,<br />Where it feels like we're going to drown;<br />Twisted and fake,<br />Not feeling great,<br />The gravity weighs,<br />Penalty pays.<br />Lift ourselves up by hitting the floor;<br />Not only the gym,<br />Start from within.<br />Aim for more,<br />Project the score;<br />It's not luck,<br />Thus not to be misunderstood.<br />Mindfulness is giving our brain a break,<br />To listen to the rhythms it partakes.<br />Unloading the thoughts like a trek on a bus,<br />Not getting mad when we hear lots of fuss;<br />As in the thoughts we don't dwell,<br />Thus we can slowly fix within,<br />To overcome the Hell.<br />Rule of thumb does suggest,<br />Turning everything off is best;<br />So then we're not distressed,<br />And can finally hear our soul protest.<br />