wizanda
Forms of Yoga Aligned with Chakras Posted on: 2/13 15:39:29
Helper
Joined:
2004/3/26 7:04
From Nottingham, UK
Posts: 1998

  • Tantra Yoga - A methodology of controlling the bodies vitality. - Overal method of Yoga for Connection.

  • Jnana Yoga - A seeking of spiritual knowledge. - Sahasrara (thousand petaled) - Crown Chakra

  • Raja Yoga - The practise of mindfulness meditation. - Ajna (command) - Third-Eye Chakra

  • Bhakti Yoga - Ritual devotion. - Vishuddha (especially pure) - Throat Chakra


  • Karma Yoga - A path of mindful action (selfless service). -

  • Anharta (unstruck) - Heart Chakra

  • Kriya Yoga - A technique of inner karma cleansing. -


  • Pranayama Yoga - A practise of regulating the breathing. - Manipura (city of jewels) - Solar plexus Chakra

  • Hatha Yoga - A way to keeping the body balanced through stretching. - Svadhishthana (one's own base) - Core Chakra

  • Kundalini Yoga - a practise to awakening the sexual vitality. - Muladhara (root support) - Sexual organs Chakra

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